The correct way to clean your teeth

You've been cleaning your teeth in a wrong way

The conventional way of washing teeth is not correct because it causes tooth decay, loss of the prominent part of the teeth, eating, sensitivity and tooth decay

Dr. Tarek Farid explains the correct way to clean teeth:

Dental washing takes only one minute, with each quarter of teeth being washed in 30 seconds.

When you begin to wash the teeth start at the top of them from top to bottom through the confluence of the lips with the gums at a angle of 45 degrees with a frequency of 4 to 8 movements.

The inner part is washed the same way
The study surfaces are washed vertically
The lower part of the tooth is repeated the same way with it
The need to use a soft brush for those suffering from gum infections, pregnant women or medium-rough mattresses.

Choose good brands because their shape and design have a certain way of washing between the teeth and the entire surfaces.

The conclusion 

Cleaning teeth is very very important, so don't ignore it at all.